January 1 is of course the day when many of us embark with great enthusiasm on a fitness-focused New Year’s resolution. But sadly, usually within just a few weeks, that well-intentioned plan is already a distant memory, the strict get-fit regime having been quietly abandoned through lack of motivation. And replaced with pizza.
If that sounds like you, perhaps this latest effort by Google will give you a decent chance of maintaining your activity levels as you try to work off those extra folds you seem to have developed over the holiday season.
It’s called the Google Fit 30-Day Challenge, and, as its name suggests, works with the Google Fit app for Android and Wear OS-powered smartwatches.
Google’s Stacey Burr said you can hit the app now to sign up to the monthly challenge, which is designed to help you “kick-start your journey to a healthier, more active life.” Sounds good, eh?
Sign up today and you’ll receive a reminder on January 1 telling you the challenge has begun, because, well, you might “accidentally” forget about it otherwise.
By Trevor Mogg
See Full Story at www.digitaltrends.com
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